Aaron Jones 2000m row
2,000
Meters
7:10.0
Time
1:47.5
Pace
149
Calories
192
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 118 |
January 28, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:10.0 | 2,000 | 1:47.5 | 282 | 1269 | 149 | 24 | 192 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 37 | 24 | 186 |
| 1:46.6 | 1,000 | 1:46.6 | 289 | 1294 | 38 | 25 | 191 |
| 1:47.9 | 1,500 | 1:47.9 | 279 | 1258 | 37 | 24 | 193 |
| 1:48.1 | 2,000 | 1:48.1 | 277 | 1253 | 37 | 26 | 198 |
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Workout Graph
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