Aaron Jones 10:00 row
1,904
Meters
10:00.0
Time
2:37.5
Pace
102
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 77 |
June 25, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,904 | 2:37.5 | 89 | 612 | 102 | 27 |
| 2:00.0 | 287 | 3:29.0 | 38 | 420 | 14 | 50 |
| 4:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 19 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 22 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 22 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 23 |
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Workout Graph
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