Aaron Jones 10:00 row
1,927
Meters
10:00.0
Time
2:35.6
Pace
101
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 70 |
June 13, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,927 | 2:35.6 | 93 | 606 | 101 | 23 |
| 2:00.0 | 316 | 3:09.8 | 51 | 450 | 15 | 49 |
| 4:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 24 |
| 6:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 16 |
| 8:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 14 |
| 10:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 15 |
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Workout Graph
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