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Log

Date Workout Score Ave Comments Action
08/19/24 4x2500m/1:30r 49:23.2 2:28.1 View workout
08/15/24 30:00 5,972m 2:30.7 View workout
08/13/24 v2500m/2:05r...3 7,500m 2:34.5 View workout
08/11/24 v10:00/1:03r...5 9,886m 2:31.7 View workout
08/09/24 v10:00/1:04r...3 6,245m 2:24.1 View workout
08/07/24 3x15:00/1:00r 8,777m 2:33.8 View workout
08/05/24 v2000m/1:04r...3 6,000m 2:28.0 View workout
08/02/24 3x15:00/2:00r 9,194m 2:26.8 View workout
07/31/24 6x1500m/2:00r 44:01.5 2:26.7 View workout
07/29/24 5x8:00/2:00r 7,870m 2:32.4 View workout
07/26/24 10x1000m/1:00r 49:23.5 2:28.1 View workout
07/24/24 5x8:00/1:00r 8,077m 2:28.5 View workout
07/22/24 v500m/1:04r...10 5,000m 2:19.6 View workout
07/19/24 v15:00/2:03r...2 5,798m 2:35.2 View workout
07/17/24 v1000m/1:05r...6 6,000m 2:25.9 View workout
07/15/24 2x15:00/1:00r 6,007m 2:29.8 View workout
07/12/24 8x5:00/1:00r 7,701m 2:35.8 View workout
07/10/24 45:00 8,859m 2:32.3 View workout
07/08/24 6000m 30:47.4 2:33.9 View workout
07/05/24 v500m/2:57r...10 5,000m 2:27.0 View workout
07/01/24 30:00 5,789m 2:35.4 View workout
06/28/24 v15:00/2:03r...2 6,065m 2:28.3 View workout
06/26/24 v15:00/2:03r...2 6,097m 2:27.6 View workout
06/24/24 v10:00/2:02r...2 3,927m 2:32.7 View workout
06/17/24 30:00 5,807m 2:34.9 View workout