Jim Browne 6x1000m/1:00r row
6,000
Meters
29:22.6
Time
2:26.8
Pace
336
Calories
| Rest Distance | 689 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,689 |
| Overall Time | 35:22.6 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 117 |
August 07, 2026 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.6 | 6,000 | 2:26.8 | 110 | 686 | 26 | |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 689 | 28 | |
| 4:57.0 | 1,000 | 2:28.5 | 107 | 678 | 26 | |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 697 | 26 | |
| 4:50.1 | 1,000 | 2:25.0 | 115 | 707 | 25 | |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 670 | 26 | |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 674 | 27 | |
| r689 |
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Workout Graph
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