Jim Browne 4x1500m/2:00r row
6,000
Meters
29:36.4
Time
2:28.0
Pace
334
Calories
| Rest Distance | 910 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,910 |
| Overall Time | 37:36.4 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 116 |
July 30, 2026 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.4 | 6,000 | 2:28.0 | 108 | 676 | 24 | |
| 7:27.0 | 1,500 | 2:29.0 | 106 | 668 | 25 | |
| 7:20.7 | 1,500 | 2:26.9 | 110 | 686 | 24 | |
| 7:20.9 | 1,500 | 2:26.9 | 110 | 685 | 24 | |
| 7:27.8 | 1,500 | 2:29.2 | 105 | 667 | 25 | |
| r910 |
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Workout Graph
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