Jim Browne v500m/2:00r...8 row
6,000
Meters
27:42.8
Time
2:18.5
Pace
351
Calories
| Rest Distance | 1,867 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,867 |
| Overall Time | 43:42.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 771 |
| Drag Factor | 117 |
July 26, 2026 07:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.8 | 6,000 | 2:18.5 | 132 | 759 | 27 | |
| 2:19.3 | 500 | 2:19.3 | 129 | 749 | 33 | |
| r: 2:00 | 233 | |||||
| 4:36.2 | 1,000 | 2:18.1 | 133 | 769 | 25 | |
| r: 2:00 | 247 | |||||
| 2:16.2 | 500 | 2:16.2 | 139 | 766 | 30 | |
| r: 2:00 | 241 | |||||
| 4:37.5 | 1,000 | 2:18.7 | 131 | 765 | 26 | |
| r: 2:00 | 230 | |||||
| 2:19.5 | 500 | 2:19.5 | 129 | 748 | 30 | |
| r: 2:00 | 226 | |||||
| 4:37.1 | 1,000 | 2:18.5 | 132 | 753 | 26 | |
| r: 2:00 | 224 | |||||
| 2:19.3 | 500 | 2:19.3 | 129 | 775 | 30 | |
| r: 2:00 | 240 | |||||
| 4:37.6 | 1,000 | 2:18.8 | 131 | 752 | 29 | |
| r: 2:00 | 226 | |||||
| r1,867 |
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Workout Graph
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