Jim Browne 5x1000m/2:00r row
5,000
Meters
25:09.4
Time
2:30.9
Pace
275
Calories
| Rest Distance | 1,222 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,222 |
| Overall Time | 35:09.4 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 114 |
June 16, 2026 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.4 | 5,000 | 2:30.9 | 102 | 655 | 24 | |
| 5:10.9 | 1,000 | 2:35.4 | 93 | 625 | 25 | |
| 4:57.0 | 1,000 | 2:28.5 | 107 | 666 | 25 | |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 674 | 24 | |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 24 | |
| 5:02.6 | 1,000 | 2:31.3 | 101 | 654 | 24 | |
| r1,222 |
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Workout Graph
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