Jim Browne 5x10:00/2:00r row
10,247
Meters
50:00.0
Time
2:26.3
Pace
575
Calories
| Rest Distance | 1,137 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,384 |
| Overall Time | 1:00:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1237 |
| Drag Factor | 116 |
March 11, 2026 11:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,247 | 2:26.3 | 112 | 684 | 25 | |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 25 | |
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 25 | |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 25 | |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 25 | |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 25 | |
| r1,137 |
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Workout Graph
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