Jim Browne 7x1500m/2:00r row
10,500
Meters
51:29.0
Time
2:27.0
Pace
587
Calories
| Rest Distance | 1,617 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,117 |
| Overall Time | 1:05:29.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 1267 |
| Drag Factor | 114 |
March 09, 2026 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:29.0 | 10,500 | 2:27.0 | 110 | 678 | 24 | |
| 7:24.9 | 1,500 | 2:28.3 | 107 | 669 | 25 | |
| 7:23.8 | 1,500 | 2:27.9 | 108 | 672 | 25 | |
| 7:12.6 | 1,500 | 2:24.2 | 117 | 701 | 24 | |
| 7:23.0 | 1,500 | 2:27.6 | 109 | 674 | 25 | |
| 7:18.8 | 1,500 | 2:26.2 | 112 | 684 | 24 | |
| 7:27.6 | 1,500 | 2:29.2 | 105 | 662 | 25 | |
| 7:18.4 | 1,500 | 2:26.1 | 112 | 685 | 24 | |
| r1,617 |
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Workout Graph
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