Trond Godtland 15:06 SkiErg
3,198
Meters
15:06.7
Time
2:21.7
Pace
181
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 40 |
| Stroke Count | 760 |
| Drag Factor | 104 |
October 12, 2024 14:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 3,198 | 2:21.7 | 123 | 718 | 181 | 40 | 118 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 46 | 98 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 51 | 115 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 54 | 131 |
| 15:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 | 130 |
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Workout Graph
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