Trond Godtland v2000m/r...5 SkiErg
10,907
Meters
50:09.1
Time
2:17.9
Pace
645
Calories
148
Heart Rate
| Rest Distance | 843 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,750 |
| Overall Time | 56:09.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 51 |
| Stroke Count | 2577 |
| Drag Factor | 104 |
September 04, 2024 21:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:09.1 | 10,907 | 2:17.9 | 133 | 771 | 51 | 148 | |
| 9:26.4 | 2,000 | 2:21.6 | 123 | 718 | 51 | 118 | |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 888 | 56 | 160 | |
| r: 3:00 | 492 | ||||||
| 10:00.0 | 2,331 | 2:08.7 | 164 | 864 | 55 | 161 | |
| r: 3:00 | 351 | ||||||
| 10:00.0 | 2,217 | 2:15.3 | 141 | 804 | 51 | 163 | |
| 10:42.8 | 2,000 | 2:40.7 | 84 | 593 | 45 | 138 | |
| r843 |
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Workout Graph
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