Trond Godtland v2:00/r...5 SkiErg
6,335
Meters
26:00.0
Time
2:03.1
Pace
410
Calories
148
Heart Rate
| Rest Distance | 1,458 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,793 |
| Overall Time | 34:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 51 |
| Stroke Count | 1370 |
| Drag Factor | 103 |
April 25, 2024 17:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 6,335 | 2:03.1 | 188 | 946 | 51 | 148 | |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 43 | 110 | |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 52 | 143 | |
| r: 2:00 | 402 | ||||||
| 6:00.0 | 1,464 | 2:02.9 | 188 | 940 | 52 | 153 | |
| r: 2:00 | 380 | ||||||
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 54 | 161 | |
| r: 2:00 | 347 | ||||||
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 56 | 175 | |
| r: 2:00 | 329 | ||||||
| r1,458 |
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Workout Graph
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