Trond Godtland 5000m SkiErg
5,000
Meters
21:21.9
Time
2:08.1
Pace
312
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 47 |
| Stroke Count | 1024 |
| Drag Factor | 106 |
October 31, 2026 15:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:21.9 | 5,000 | 2:08.1 | 166 | 876 | 312 | 47 | 125 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 59 | 47 | 110 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 864 | 62 | 47 | 115 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 900 | 63 | 48 | 127 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 864 | 62 | 48 | 128 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 978 | 66 | 50 | 148 |
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Workout Graph
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