Trond Godtland v15:00/2:00r...6 SkiErg
10,074
Meters
41:00.0
Time
2:02.0
Pace
665
Calories
144
Heart Rate
| Rest Distance | 319 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,393 |
| Overall Time | 53:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 55 |
| Stroke Count | 2276 |
| Drag Factor | 116 |
October 16, 2026 18:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:00.0 | 10,074 | 2:02.0 | 192 | 973 | 55 | 144 | |
| 15:00.0 | 3,488 | 2:09.0 | 163 | 872 | 51 | 99 | |
| r: 2:00 | 64 | ||||||
| 6:00.0 | 1,559 | 1:55.4 | 227 | 1080 | 58 | 152 | |
| r: 2:00 | 40 | ||||||
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 60 | 159 | |
| r: 2:00 | 64 | ||||||
| 6:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 59 | 163 | |
| r: 2:00 | 74 | ||||||
| 4:00.0 | 1,061 | 1:53.1 | 242 | 1125 | 61 | 164 | |
| r: 2:00 | 54 | ||||||
| 6:00.0 | 1,332 | 2:15.1 | 142 | 780 | 53 | 131 | |
| r: 2:00 | 23 | ||||||
| r319 |
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Workout Graph
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