Trond Godtland v12:00/2:00r...10 SkiErg
14,999
Meters
1:00:59.0
Time
2:01.9
Pace
1000
Calories
131
Heart Rate
| Rest Distance | 322 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 15,321 |
| Overall Time | 1:19:59.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 54 |
| Stroke Count | 3315 |
| Drag Factor | 113 |
October 07, 2026 16:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:59.0 | 14,999 | 2:01.9 | 193 | 983 | 54 | 131 | |
| 12:00.0 | 2,831 | 2:07.1 | 170 | 895 | 51 | 145 | |
| r: 2:00 | 29 | ||||||
| 10:00.0 | 2,574 | 1:56.5 | 221 | 1062 | 55 | 160 | |
| r: 2:00 | 37 | ||||||
| 8:00.0 | 2,064 | 1:56.2 | 223 | 1065 | 57 | 166 | |
| r: 2:00 | 40 | ||||||
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1070 | 58 | 166 | |
| r: 2:00 | 30 | ||||||
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 58 | 167 | |
| r: 2:00 | 39 | ||||||
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1095 | 58 | 169 | |
| r: 2:00 | 46 | ||||||
| 3:00.0 | 800 | 1:52.5 | 246 | 1140 | 60 | 172 | |
| r: 2:00 | 38 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1200 | 63 | 171 | |
| r: 2:00 | 37 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 65 | 0 | |
| r: 3:00 | 26 | ||||||
| 9:59.0 | 2,000 | 2:29.7 | 104 | 679 | 46 | 0 | |
| r322 |
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Workout Graph
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