Trond Godtland v15:00/1:30r...8 SkiErg
13,376
Meters
55:00.0
Time
2:03.3
Pace
880
Calories
158
Heart Rate
| Rest Distance | 391 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 13,767 |
| Overall Time | 1:11:30.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 57 |
| Stroke Count | 3135 |
| Drag Factor | 115 |
September 10, 2026 21:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 13,376 | 2:03.3 | 186 | 960 | 57 | 158 | |
| 15:00.0 | 3,452 | 2:10.3 | 158 | 860 | 52 | 140 | |
| r: 1:30 | 29 | ||||||
| 6:00.0 | 1,557 | 1:55.6 | 227 | 1080 | 60 | 152 | |
| r: 2:00 | 58 | ||||||
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1110 | 62 | 161 | |
| r: 2:00 | 70 | ||||||
| 6:00.0 | 1,574 | 1:54.3 | 234 | 1100 | 62 | 167 | |
| r: 2:00 | 53 | ||||||
| 4:00.0 | 1,060 | 1:53.2 | 241 | 1125 | 63 | 171 | |
| r: 2:00 | 46 | ||||||
| 6:00.0 | 1,566 | 1:54.9 | 230 | 1090 | 62 | 172 | |
| r: 2:00 | 60 | ||||||
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1125 | 64 | 174 | |
| r: 3:00 | 43 | ||||||
| 10:00.0 | 2,052 | 2:26.1 | 112 | 684 | 51 | 131 | |
| r: 2:00 | 32 | ||||||
| r391 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.