Trond Godtland 30:00 SkiErg
6,666
Meters
30:00.0
Time
2:15.0
Pace
396
Calories
106
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 49 |
| Stroke Count | 1488 |
| Drag Factor | 101 |
September 08, 2026 21:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,666 | 2:15.0 | 142 | 792 | 396 | 49 | 106 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 47 | 94 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 780 | 78 | 48 | 98 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 800 | 80 | 50 | 108 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 51 | 110 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 840 | 84 | 52 | 122 |
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Workout Graph
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