Trond Godtland v12:00/2:00r...10 SkiErg
14,913
Meters
1:00:06.1
Time
2:00.9
Pace
992
Calories
156
Heart Rate
| Rest Distance | 580 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 15,493 |
| Overall Time | 1:19:06.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 58 |
| Stroke Count | 3514 |
| Drag Factor | 111 |
August 19, 2026 20:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:06.1 | 14,913 | 2:00.9 | 198 | 990 | 58 | 156 | |
| 12:00.0 | 2,779 | 2:09.5 | 161 | 865 | 52 | 132 | |
| r: 2:00 | 39 | ||||||
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1050 | 60 | 153 | |
| r: 2:00 | 54 | ||||||
| 8:00.0 | 2,052 | 1:56.9 | 219 | 1050 | 61 | 157 | |
| r: 2:00 | 71 | ||||||
| 6:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 62 | 161 | |
| r: 2:00 | 67 | ||||||
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 63 | 164 | |
| r: 2:00 | 86 | ||||||
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1095 | 64 | 165 | |
| r: 2:00 | 71 | ||||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1140 | 64 | 168 | |
| r: 2:00 | 82 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 66 | 168 | |
| r: 2:00 | 67 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 70 | 162 | |
| r: 3:00 | 43 | ||||||
| 9:06.1 | 2,000 | 2:16.5 | 138 | 771 | 53 | 133 | |
| r580 |
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Workout Graph
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