Trond Godtland v15:00/1:30r...8 SkiErg
13,354
Meters
55:00.0
Time
2:03.5
Pace
877
Calories
158
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 13,703 |
| Overall Time | 1:11:30.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 53 |
| Stroke Count | 2922 |
| Drag Factor | 114 |
August 11, 2026 20:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 13,354 | 2:03.5 | 186 | 956 | 53 | 158 | |
| 15:00.0 | 3,487 | 2:09.0 | 163 | 872 | 50 | 143 | |
| r: 1:30 | 55 | ||||||
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1070 | 55 | 157 | |
| r: 2:00 | 50 | ||||||
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1110 | 57 | 162 | |
| r: 2:00 | 54 | ||||||
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1090 | 57 | 167 | |
| r: 2:00 | 55 | ||||||
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1110 | 57 | 168 | |
| r: 2:00 | 41 | ||||||
| 6:00.0 | 1,557 | 1:55.6 | 227 | 1080 | 57 | 170 | |
| r: 2:00 | 39 | ||||||
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1095 | 59 | 171 | |
| r: 3:00 | 39 | ||||||
| 10:00.0 | 2,046 | 2:26.6 | 111 | 684 | 47 | 132 | |
| r: 2:00 | 16 | ||||||
| r349 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.