Trond Godtland v20:00/2:00r...17 SkiErg
14,290
Meters
1:00:00.0
Time
2:05.9
Pace
917
Calories
157
Heart Rate
| Rest Distance | 776 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 15,066 |
| Overall Time | 1:19:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 53 |
| Stroke Count | 3233 |
| Drag Factor | 97 |
July 25, 2026 15:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,290 | 2:05.9 | 175 | 917 | 53 | 157 | |
| 20:00.0 | 4,470 | 2:14.2 | 145 | 807 | 48 | 144 | |
| r: 2:00 | 54 | ||||||
| 3:00.0 | 775 | 1:56.1 | 223 | 1060 | 57 | 150 | |
| r: 1:00 | 43 | ||||||
| 3:00.0 | 775 | 1:56.1 | 223 | 1060 | 58 | 156 | |
| r: 1:00 | 52 | ||||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1060 | 60 | 159 | |
| r: 1:00 | 40 | ||||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1060 | 59 | 160 | |
| r: 1:00 | 37 | ||||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 60 | 162 | |
| r: 1:00 | 59 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 59 | 160 | |
| r: 1:00 | 50 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1080 | 60 | 161 | |
| r: 1:00 | 53 | ||||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 61 | 163 | |
| r: 1:00 | 50 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1080 | 62 | 163 | |
| r: 1:00 | 45 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 62 | 165 | |
| r: 1:00 | 51 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 63 | 157 | |
| r: 1:00 | 56 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 62 | 157 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 64 | 159 | |
| r: 1:00 | 44 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 66 | 161 | |
| r: 1:00 | 56 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 67 | 164 | |
| r: 3:00 | 50 | ||||||
| 10:00.0 | 2,005 | 2:29.6 | 104 | 660 | 46 | 131 | |
| r776 |
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Workout Graph
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