Trond Godtland v10:00/1:30r...3 SkiErg
14,366
Meters
59:17.4
Time
2:03.8
Pace
934
Calories
148
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,451 |
| Overall Time | 1:03:17.4 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 49 |
| Stroke Count | 3032 |
| Drag Factor | 104 |
December 28, 2025 20:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:17.4 | 14,366 | 2:03.8 | 184 | 945 | 49 | 148 | |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 858 | 49 | 137 | |
| r: 1:30 | 46 | ||||||
| 39:17.4 | 10,000 | 1:57.8 | 214 | 1035 | 53 | 174 | |
| r: 2:30 | 39 | ||||||
| 10:00.0 | 2,041 | 2:26.9 | 110 | 678 | 45 | 133 | |
| r85 |
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Workout Graph
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