Trond Godtland v2000m/2:00r...10 SkiErg
13,987
Meters
58:13.9
Time
2:04.8
Pace
905
Calories
162
Heart Rate
| Rest Distance | 494 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 14,481 |
| Overall Time | 1:17:13.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 57 |
| Stroke Count | 3134 |
| Drag Factor | 114 |
November 20, 2025 17:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:13.9 | 13,987 | 2:04.8 | 180 | 932 | 57 | 162 | |
| 9:03.5 | 2,000 | 2:15.8 | 140 | 774 | 49 | 141 | |
| r: 2:00 | 90 | ||||||
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1014 | 54 | 157 | |
| r: 2:00 | 57 | ||||||
| 8:00.0 | 2,030 | 1:58.2 | 212 | 1027 | 55 | 163 | |
| r: 2:00 | 50 | ||||||
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 56 | 166 | |
| r: 2:00 | 52 | ||||||
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 58 | 169 | |
| r: 2:00 | 44 | ||||||
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1050 | 59 | 172 | |
| r: 2:00 | 56 | ||||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1080 | 61 | 173 | |
| r: 2:00 | 54 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 65 | 174 | |
| r: 2:00 | 56 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 70 | 170 | |
| r: 3:00 | 35 | ||||||
| 10:10.4 | 2,000 | 2:32.6 | 98 | 636 | 46 | 141 | |
| r494 |
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Workout Graph
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