Trond Godtland v5000m/3:00r...1 SkiErg
5,000
Meters
20:57.5
Time
2:05.7
Pace
316
Calories
144
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,022 |
| Overall Time | 23:57.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 51 |
| Stroke Count | 1071 |
| Drag Factor | 103 |
November 19, 2025 21:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:57.5 | 5,000 | 2:05.7 | 176 | 904 | 51 | 144 | |
| 20:57.5 | 5,000 | 2:05.7 | 176 | 904 | 51 | 144 | |
| r: 3:00 | 22 | ||||||
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.