Trond Godtland v5000m/1:30r...4 SkiErg
12,079
Meters
51:43.1
Time
2:08.4
Pace
752
Calories
152
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,200 |
| Overall Time | 1:00:43.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 56 |
| Stroke Count | 2858 |
| Drag Factor | 119 |
November 08, 2025 18:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:43.1 | 12,079 | 2:08.4 | 165 | 872 | 56 | 152 | |
| 21:43.1 | 5,000 | 2:10.3 | 158 | 842 | 53 | 153 | |
| r: 1:30 | 29 | ||||||
| 10:00.0 | 2,500 | 2:00.0 | 203 | 996 | 60 | 162 | |
| r: 2:30 | 35 | ||||||
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 60 | 163 | |
| r: 2:30 | 40 | ||||||
| 10:00.0 | 2,101 | 2:22.7 | 120 | 708 | 52 | 131 | |
| r: 2:30 | 17 | ||||||
| r121 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.