Trond Godtland v5000m/2:00r...2 SkiErg
10,000
Meters
46:30.8
Time
2:19.5
Pace
575
Calories
133
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,035 |
| Overall Time | 50:30.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 50 |
| Stroke Count | 2316 |
| Drag Factor | 122 |
November 06, 2025 18:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:30.8 | 10,000 | 2:19.5 | 129 | 741 | 50 | 133 | |
| 23:32.2 | 5,000 | 2:21.2 | 124 | 726 | 49 | 140 | |
| r: 2:00 | 15 | ||||||
| 22:58.7 | 5,000 | 2:17.8 | 134 | 757 | 51 | 127 | |
| r: 2:00 | 20 | ||||||
| r35 |
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Workout Graph
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