Trond Godtland v2000m/r...15 SkiErg
10,138
Meters
44:19.2
Time
2:11.1
Pace
652
Calories
151
Heart Rate
| Rest Distance | 945 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 11,083 |
| Overall Time | 57:19.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 49 |
| Stroke Count | 2172 |
| Drag Factor | 103 |
October 01, 2025 18:12:46
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:19.2 | 10,138 | 2:11.1 | 155 | 882 | 49 | 151 | |
| 9:13.0 | 2,000 | 2:18.2 | 132 | 755 | 46 | 133 | |
| 3:00.0 | 763 | 1:57.9 | 213 | 1020 | 52 | 147 | |
| r: 1:00 | 52 | ||||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1040 | 54 | 154 | |
| r: 1:00 | 33 | ||||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1060 | 55 | 160 | |
| r: 1:00 | 42 | ||||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1080 | 56 | 165 | |
| r: 1:00 | 35 | ||||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1100 | 56 | 169 | |
| r: 1:00 | 40 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 58 | 168 | |
| r: 1:00 | 41 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 57 | 170 | |
| r: 1:00 | 28 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 57 | 170 | |
| r: 1:00 | 32 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 58 | 170 | |
| r: 1:00 | 34 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 58 | 172 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 47 | 130 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 47 | 139 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 45 | 141 | |
| r: 1:00 | 194 | ||||||
| 5:06.2 | 1,025 | 2:29.3 | 105 | 658 | 42 | 139 | |
| r945 |
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Workout Graph
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