Trond Godtland v2000m/r...12 SkiErg
8,032
Meters
33:42.4
Time
2:05.8
Pace
518
Calories
| Rest Distance | 379 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,411 |
| Overall Time | 43:42.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 59 |
| Stroke Count | 1906 |
| Drag Factor | 100 |
August 07, 2025 21:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.4 | 8,032 | 2:05.8 | 175 | 922 | 59 | |
| 9:01.7 | 2,000 | 2:15.4 | 141 | 784 | 54 | |
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 57 | |
| r: 1:00 | 37 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 57 | |
| r: 1:00 | 49 | |||||
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 58 | |
| r: 1:00 | 38 | |||||
| 1:56.0 | 500 | 1:56.0 | 224 | 1055 | 58 | |
| r: 1:00 | 36 | |||||
| 1:55.0 | 500 | 1:55.0 | 230 | 1064 | 61 | |
| r: 1:00 | 43 | |||||
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 62 | |
| r: 1:00 | 44 | |||||
| 1:53.0 | 500 | 1:53.0 | 243 | 1115 | 63 | |
| r: 1:00 | 43 | |||||
| 1:52.2 | 500 | 1:52.2 | 248 | 1122 | 65 | |
| r: 1:00 | 28 | |||||
| 1:51.6 | 500 | 1:51.6 | 252 | 1161 | 65 | |
| r: 1:00 | 28 | |||||
| 1:50.5 | 500 | 1:50.5 | 259 | 1172 | 64 | |
| r: 1:00 | 33 | |||||
| 5:34.2 | 1,032 | 2:41.9 | 82 | 592 | 46 | |
| r379 |
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Workout Graph
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