Trond Godtland v5000m/2:00r...3 SkiErg
15,000
Meters
1:05:59.8
Time
2:11.9
Pace
906
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,088 |
| Overall Time | 1:11:59.8 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 55 |
| Stroke Count | 3661 |
| Drag Factor | 99 |
May 25, 2025 22:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:59.8 | 15,000 | 2:11.9 | 152 | 823 | 55 | |
| 22:50.8 | 5,000 | 2:17.0 | 136 | 766 | 55 | |
| r: 2:00 | 40 | |||||
| 21:52.7 | 5,000 | 2:11.2 | 155 | 830 | 55 | |
| r: 2:00 | 25 | |||||
| 21:16.3 | 5,000 | 2:07.6 | 168 | 877 | 57 | |
| r: 2:00 | 23 | |||||
| r88 |
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Workout Graph
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