Trond Godtland v30:00/1:00r...2 SkiErg
13,022
Meters
1:00:00.0
Time
2:18.2
Pace
756
Calories
149
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 13,043 |
| Overall Time | 1:01:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 51 |
| Stroke Count | 3080 |
| Drag Factor | 119 |
April 24, 2025 21:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,022 | 2:18.2 | 133 | 756 | 51 | 149 | |
| 30:00.0 | 6,505 | 2:18.3 | 132 | 754 | 53 | 145 | |
| r: 1:00 | 21 | ||||||
| 30:00.0 | 6,516 | 2:18.1 | 133 | 758 | 50 | 154 | |
| r21 |
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8 motstand