Junho Hong 2500m row
2,500
Meters
11:58.7
Time
2:23.7
Pace
138
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 33 |
| Stroke Count | 403 |
| Drag Factor | 114 |
March 11, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.7 | 2,500 | 2:23.7 | 118 | 691 | 138 | 33 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 28 | 32 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 656 | 27 | 32 |
| 2:25.2 | 1,500 | 2:25.2 | 114 | 669 | 27 | 33 |
| 2:25.8 | 2,000 | 2:25.8 | 113 | 666 | 27 | 34 |
| 2:14.8 | 2,500 | 2:14.8 | 143 | 774 | 29 | 37 |
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Workout Graph
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