Junho Hong 1000m row
1,000
Meters
5:12.1
Time
2:36.0
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 153 |
February 22, 2026 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,000 | 2:36.0 | 92 | 616 | 50 | 28 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 10 | 29 |
| 1:04.1 | 400 | 2:40.2 | 85 | 592 | 10 | 28 |
| 1:04.0 | 600 | 2:40.0 | 85 | 594 | 10 | 28 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 10 | 29 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 10 | 29 |
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Workout Graph
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