Junho Hong 2893m row
2,893
Meters
15:29.1
Time
2:40.5
Pace
153
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 161 |
February 12, 2026 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.1 | 2,893 | 2:40.5 | 85 | 590 | 153 | 28 |
| 3:12.1 | 600 | 2:40.0 | 85 | 593 | 32 | 28 |
| 3:14.6 | 1,200 | 2:42.1 | 82 | 582 | 31 | 28 |
| 3:13.2 | 1,800 | 2:41.0 | 84 | 588 | 32 | 28 |
| 3:11.9 | 2,400 | 2:39.9 | 86 | 594 | 32 | 28 |
| 2:37.4 | 2,893 | 2:39.6 | 86 | 596 | 26 | 28 |
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Workout Graph
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