Will Marshall 2x30:00/r row
12,824
Meters
1:00:00.0
Time
2:20.3
Pace
737
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,824 |
| Overall Time | 1:00:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 984 |
| Drag Factor | 119 |
October 18, 2026 21:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,824 | 2:20.3 | 127 | 737 | 17 | 154 |
| 30:00.0 | 6,512 | 2:18.2 | 133 | 756 | 17 | 151 |
| 30:00.0 | 6,315 | 2:22.5 | 121 | 718 | 16 | 157 |
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Workout Graph
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