Will Marshall 1x10:00/3:00r row
2,513
Meters
10:00.0
Time
1:59.3
Pace
167
Calories
185
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,535 |
| Overall Time | 13:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 123 |
June 06, 2026 21:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1002 | 20 | 185 |
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1002 | 20 | 185 |
| r22 |
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Workout Graph
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