Will Marshall 45:00 BikeErg
21,477
Meters
45:00.0
Time
2:05.7
Pace
680
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 74 |
| Revolution Count | 3321 |
| Power/kg | 2.32 |
| Drag Factor | 91 |
November 04, 2025 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,477 | 2:05.7 | 176 | 906 | 680 | 74 |
| 9:00.0 | 4,126 | 2:10.8 | 156 | 840 | 126 | 71 |
| 18:00.0 | 4,220 | 2:07.9 | 167 | 873 | 131 | 73 |
| 27:00.0 | 4,291 | 2:05.8 | 176 | 900 | 135 | 74 |
| 36:00.0 | 4,361 | 2:03.8 | 184 | 933 | 140 | 75 |
| 45:00.0 | 4,480 | 2:00.5 | 200 | 986 | 148 | 77 |
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Workout Graph
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