Will Marshall 3x2:00/1:00r row
1,273
Meters
6:00.0
Time
2:21.3
Pace
72
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,389 |
| Overall Time | 9:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 120 |
November 03, 2025 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,273 | 2:21.3 | 124 | 720 | 17 | |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 17 | |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 17 | |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 19 | |
| r116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.