Jm Vidal 30:07 row
6,871
Meters
30:07.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 14 |
| Stroke Count | 461 |
| Drag Factor | 125 |
May 15, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,871 | 2:11.4 | 154 | 822 | 413 | 14 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 16 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 15 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 15 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 15 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 16 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 16 |
| 30:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 9 |
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Workout Graph
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