Jm Vidal 43:25 row
10,015
Meters
43:25.3
Time
2:10.0
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 769 |
| Drag Factor | 155 |
April 17, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:25.3 | 10,015 | 2:10.0 | 159 | 841 | 609 | 17 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 17 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 16 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 17 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 17 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 17 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 18 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 18 |
| 43:25.3 | 823 | 2:04.7 | 180 | 911 | 52 | 23 |
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Workout Graph
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