VICTOR Mazzeo 5000m row
5,000
Meters
20:27.7
Time
2:02.7
Pace
320
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 142 |
October 02, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.7 | 5,000 | 2:02.7 | 189 | 938 | 320 | 20 |
| 2:02.7 | 500 | 2:02.7 | 189 | 938 | 32 | 21 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 929 | 32 | 20 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 883 | 31 | 19 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 929 | 32 | 20 |
| 2:03.6 | 2,500 | 2:03.6 | 185 | 932 | 32 | 20 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 935 | 32 | 21 |
| 2:01.9 | 3,500 | 2:01.9 | 193 | 945 | 32 | 21 |
| 2:03.0 | 4,000 | 2:03.0 | 188 | 936 | 32 | 21 |
| 2:01.7 | 4,500 | 2:01.7 | 194 | 946 | 32 | 21 |
| 1:57.6 | 5,000 | 1:57.6 | 215 | 1010 | 33 | 22 |
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Workout Graph
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