Matti Pylvas 6x10:00/1:00r row
13,635
Meters
1:00:00.0
Time
2:12.0
Pace
822
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,804 |
| Overall Time | 1:06:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 117 |
January 01, 2025 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,635 | 2:12.0 | 152 | 822 | 19 | |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 738 | 21 | |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 816 | 18 | |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 900 | 20 | |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 816 | 18 | |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 900 | 21 | |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 762 | 21 | |
| r169 |
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Workout Graph
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