Matti Pylvas 8x5:00/2:00r row
10,382
Meters
40:00.0
Time
1:55.5
Pace
716
Calories
162
Heart Rate
| Rest Distance | 1,836 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,218 |
| Overall Time | 56:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 130 |
December 04, 2024 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,382 | 1:55.5 | 227 | 1074 | 25 | 162 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 25 | 152 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 24 | 157 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 24 | 161 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 26 | 163 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 26 | 165 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 27 | 166 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 27 | 169 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 25 | 169 |
| r1,836 |
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Workout Graph
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