Matti Pylvas 11:21 row
2,649
Meters
11:21.9
Time
2:08.7
Pace
163
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 124 |
November 30, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:21.9 | 2,649 | 2:08.7 | 164 | 860 | 163 | 22 | 145 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 | 151 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 | 146 |
| 11:21.8 | 288 | 2:22.0 | 122 | 704 | 16 | 20 | 139 |
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