Matti Pylvas v2000m/5:00r...3 row
6,000
Meters
23:00.7
Time
1:55.0
Pace
417
Calories
| Rest Distance | 2,187 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,187 |
| Overall Time | 38:00.7 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 125 |
October 22, 2026 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.7 | 6,000 | 1:55.0 | 230 | 1087 | 23 | |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1030 | 22 | |
| r: 5:00 | 744 | |||||
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1073 | 24 | |
| r: 5:00 | 497 | |||||
| 7:26.2 | 2,000 | 1:51.5 | 252 | 1161 | 26 | |
| r: 5:00 | 946 | |||||
| r2,187 |
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Workout Graph
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