Matti Pylvas 3x20:00/2:00r row
14,166
Meters
1:00:00.0
Time
2:07.0
Pace
886
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,254 |
| Overall Time | 1:06:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 125 |
October 08, 2026 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,166 | 2:07.0 | 171 | 886 | 22 | |
| 20:00.0 | 4,761 | 2:06.0 | 175 | 900 | 21 | |
| 20:00.0 | 4,806 | 2:04.8 | 180 | 918 | 24 | |
| 20:00.0 | 4,599 | 2:10.4 | 158 | 840 | 22 | |
| r88 |
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Workout Graph
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