Matti Pylvas 6x1500m/2:00r row
9,000
Meters
38:59.4
Time
2:09.9
Pace
565
Calories
| Rest Distance | 344 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,344 |
| Overall Time | 50:59.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 897 |
| Drag Factor | 125 |
September 28, 2026 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.4 | 9,000 | 2:09.9 | 159 | 869 | 23 | |
| 6:41.1 | 1,500 | 2:13.7 | 146 | 816 | 21 | |
| 6:26.4 | 1,500 | 2:08.8 | 164 | 866 | 24 | |
| 6:25.1 | 1,500 | 2:08.3 | 165 | 897 | 24 | |
| 6:25.2 | 1,500 | 2:08.4 | 165 | 878 | 23 | |
| 6:38.9 | 1,500 | 2:12.9 | 149 | 875 | 23 | |
| 6:22.7 | 1,500 | 2:07.5 | 169 | 884 | 24 | |
| r344 |
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Workout Graph
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