Matti Pylvas 7x2000m/0:30r row
14,000
Meters
1:02:56.0
Time
2:14.8
Pace
837
Calories
| Rest Distance | 289 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 14,289 |
| Overall Time | 1:06:26.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1297 |
| Drag Factor | 123 |
February 15, 2026 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:56.0 | 14,000 | 2:14.8 | 143 | 791 | 20 | |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 19 | |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 20 | |
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 20 | |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 21 | |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 21 | |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 22 | |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 22 | |
| r289 |
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Workout Graph
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