Matti Pylvas v5000m/2:00r...2 row
7,500
Meters
30:19.4
Time
2:01.2
Pace
498
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,520 |
| Overall Time | 32:19.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 113 |
February 05, 2026 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.4 | 7,500 | 2:01.2 | 196 | 975 | 26 | |
| 20:19.5 | 5,000 | 2:01.9 | 193 | 964 | 26 | |
| r: 2:00 | 20 | |||||
| 9:59.9 | 2,500 | 1:59.9 | 203 | 997 | 26 | |
| r20 |
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Workout Graph
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