Matti Pylvas 3x15:00/1:00r row
10,194
Meters
45:00.0
Time
2:12.4
Pace
624
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,236 |
| Overall Time | 48:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 112 |
February 02, 2026 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,194 | 2:12.4 | 151 | 818 | 21 | |
| 15:00.0 | 3,399 | 2:12.3 | 151 | 819 | 21 | |
| 15:00.0 | 3,407 | 2:12.0 | 152 | 822 | 22 | |
| 15:00.0 | 3,389 | 2:12.7 | 150 | 814 | 22 | |
| r42 |
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Workout Graph
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