Matti Pylvas 30:00 row
6,683
Meters
30:00.0
Time
2:14.6
Pace
401
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 125 |
December 29, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,683 | 2:14.6 | 143 | 793 | 401 | 21 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 80 | 22 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 80 | 21 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 80 | 21 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 80 | 21 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 81 | 22 |
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Workout Graph
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